Is problem gambling affecting you, or those close to you?
GamCare is the leading national provider of free information, advice and support for anyone affected by problem gambling.
Click HERE to visit GamCare.
Speak to an Adviser for free: call 0808 8020 133, 24 hours a day, seven days a week.
If you are reading this and feel like you have run out of options, at rock bottom, then please do not be ashamed to use the phone line above.
You would be surprised how someone can change your mind, make you think in a different way and give you goals and steps to work towards.
There is no shame in asking for help or guidance - GamCare is an invaluable charity and it's there to be used by people like us!